WGU Health-Fitness-and-Wellness : WGU Health, Fitness, and Wellness (HIO1)

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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Trying to understand the struggles that ELL students experience in a cohort is an example of which SEL competency?

A) Executive function
B) Communication and leadership
C) Self-management
D) Social awareness

2. Which action is an effective way of preventing the consumption of food-borne bacteria?

A) Cook beef until it is at least medium rare
B) Microwave food until it is very hot
C) Allow cooked food to remain at room temperature
D) Use a food thermometer and cooking temperature chart

3. What are recommended ways to maintain good dental hygiene?Choose 3 answers.

A) Brushing teeth with rigorous strokes
B) Visiting a dentist once a year
C) Flossing daily
D) Brushing teeth after meals
E) Using fluoride toothpaste

4. Which scenario is an example of exercising executive function?

A) Contacting the Math Center for help after a failed math assessment
B) Contacting people in a cohort to join a study group
C) Rewarding oneself for successful on-time progress
D) Recognizing a need to create a better work and life balance

5. Which of the following is a type of barrier contraception?

A) The pill
B) The patch
C) A diaphragm
D) An IUD

Solutions: